Okay, deep breaths everyone!!!!

Morticia, I hope all is well.

Catsphiddle I hope you are all right! I have fallen and sprained my ankle more than once and it is certainly helpful to have someone helping out. Here's hoping you heal quickly...keeping some arnica handy can work wonders...either the homeopathic pellets for immediately after the fall, or an infusion to soak cloths in to wrap the injured bit...