Bob,

Cool thread! My day job keeps me on my feet for four hours, moving about, pushing, carrying, sometimes climbing ladders...busy, busy, busy...but nothing replaces a good stiff walk outside. My real job (teaching all manner of folks how to play guitar) keeps me on my ass unfortunately. I like to get out several times a week, daily is best for me, for a few miles with my loyal dog Rosie. I live in a small town so I can see much of the burg or tramp the river or the beach. Three seasons I can ride my bike too, and Rosie will keep up with me.

Thanks for talking about something healthy and positive.

Peace, Mooh.