womens fatty bits to shapeliness and mens flabby bits to muscle - Oh yeah?? Never did for me.... 12 miles a day, 3 hours working on my feet and I never lost a pound. Another job, 12 miles a day in the opposite direction, 7.12hrs in physical labour, nothing doing. Got a sit down office job with a car/bus journey, lost a stone and kept it off.The regular sex might have had something to do with it.
And as for mens flabby bits.... HUH!! I'm now the heaviest I've ever been except when I was pregnant 7 years ago. What does that say....?
LTS