The Mudcat Café TM
Thread #49140   Message #741320
Posted By: Noreen
03-Jul-02 - 07:58 AM
Thread Name: Help: Leg cramps and RLS
Subject: RE: Help: Leg cramps and RLS
UB Ed, potassium (banana) can indeed be helpful if your body is short of it. However if the symptoms are caused by something else then it won't help, and potassium, like most other things, can be dangerous in excess.

There is no one answer for any problem!