Just read through all those threads, some of which I've read before. You acupuncturist's advice about not constricting was interesting -- I've been through umpteen wraps and braces, and the ones that constrict make it feel better while it's on, but feels much worse afterwards. What I've ended up using is a simple sports wrap that keeps my elbow very warm and mostly just reminds me to leave it be, and won't let me extend or flex my arm too far unless I really try.I think I'll hit one of the oriental markets on the way home and see if they have that ointment, but it looks like regular horselinament to me :)