Congratulations. You have made a major step. Now get help.

First, though, thank your friend. She seems to have made it clear she wants you around and wants you to get help. Next, don't quit drinking--stop drinking.

One of the things I learned when I was working with addicts is the concept of 'locus of control.' If you can learn to decide for yourself that "I choose not to do this thing which will harm me right now," you will be well on your way to getting better. Every drink is a choice and, unfortunately, the more you take, the easier it is to drink too much.

As has been mentioned, for many people, one drink is too many. If you are one of those, you should also see an allergist as you may have sensitivities you are not aware of.

Even with all of these considerations, you should get help. It is easier to change any behavior with help than it is to struggle alone.

As Spider Robinson's Callahan puts it: "Pain shared is lessened. Joy shared is multiplied."