I smoked for the best part of 20 years and the cigarette I enjoyed the most,was the first one of the morning( as soon as my feet hit the ground and sometimes before). The last and hopefully final time I quit, I knew I had it licked, was when I had been up and active for a couple of hours, before I even thought of a smoke( about 3 weeks into it).

Its been 14 years now and the one big difference in my life besides losing the "HACK" has been all the extra money I would have in my pocket at the end of the week. Ocassionally I would treat myself to matetial things, like maybe a new guitar or somesuch.

Hang in there, you wont be sorry. All the best, Glen