I'm 22 and have had to have reading glasses since I was 10 and they will get worse with age. To top it all off I have double vision. My eyes don't focus together so glasses are my only option and they have prisms in the lenses so buying them gets a bit expensive. I wen to see a specialist when I was younger and I have a set of eye exercises with cards that I do but I have to say it is easier to wear the glasses.Cat