to be petter person
to be a better husband and a father to my children , not that
I have been bad.
understand people better.

beside this ,
Iam gonna beat my skin proplem you see after loosing 40 kg
on 16 months the skin hangs like a hmmmmm i am looking for words
here what ever I am gonna get straight in three months becouse
after three months is the fitness contest so I have to be ready.

So 31st 2002 was last day I coult eat a cake or something
i like now it´s only chiken ,fish rice and stuff likr that
so no beer for me so you all have to drink for me tonight
and all the others weekends,
All the best Skarpi Iceland.