I know of at least two other Mudcatters who are going through a rough patch similar to what I find myself in. I am wondering if we might give each other some support through suggestions, anecdotes, diversions, etc.?

When one has a chronic condition and they find themselves in a "Catch 22" situation, how can they push on through to the other side? For instance, feeling crappy, knowing what will make it better, but doing the bad things for instant soothing of symptoms, knowing full-well that it will make it worse, later on! It's all wrapped up in emotions, reactions, depression, and feeling defeated. I know, but how does one work through that, esp. when they feel too rotten to take many steps towards healing? Intellectually, we realise what we are doing, but seem almost powerless to change it.

Thanks from me and on behalf of a couple of others who want to stay anonymous,

kat