The Mudcat Café TM
Thread #58713 Message #930748
Posted By: Bobert
10-Apr-03 - 07:33 PM
Thread Name: BS: Mutual Support - through the rough patches
Subject: RE: BS: Mutual Support - through the rough patchs
Well, depression from whatever source is best delt with the following natural things:
1. Know that it will pass.
2. Support: Families, friends of cyber buddies.
3. Exercise.
4. A quiet spot where you feel safe with a few of your most prized pssessions.
5. Get out.
6. Get laid.
7. An occasional bowl of herb/ with match! But only occasional.
8. Music.
9. Massage.
10. Prayer/Medidation.
By this time in most of our lives we have suffered thru something or another so don't get caught up in the "why me?" syndrome. Make today count for something...