I use Ad Aware and Zone Alarm which both seem to have worked quite well. I also have a bogus addy listed as first in my email addy book for any worms that might try to use my email addresses to send to.

I second what Jeri said:

FOR PETE'S SAKE, IF YOU SEND MASS MAILINGS, PLEASE HIDE THE RECIPIENT LIST!!!


Use the BCC, please!!

kat