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BS: Is Five-a-Day Healthy? Help

02 Dec 09 - 10:48 AM (#2778507)
Subject: BS: Is Five-a-Day Healthy? Help
From: Folkiedave

I thought this might deserve a thread on its own.

We are told that Five-a-Day is healthy. So I am currently aiming towards this.

I have fruit in the form of lemon in my Gin and Tonic.

Tomato in the form of sauce on my Fish and Chips.

Carrot Cake with my coffee.

Any more along those lines?


02 Dec 09 - 10:52 AM (#2778511)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: manitas_at_work

Onions with your hot dogs?

Raspberries from your enemies?

Have you had any cherries lately?


02 Dec 09 - 11:04 AM (#2778527)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: frogprince

When I saw the title, I thought it might be a spinoff from the thread on sexual difficulties.


02 Dec 09 - 11:10 AM (#2778533)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Mr Happy

There's a TV ad currantly currently saying fruit is bad for your teeth!


02 Dec 09 - 11:32 AM (#2778558)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: GREEN WELLIES

Thats my sons idea of five a day.

He also does mushie peas whith his chips
Tomato sauce from tinned spaghetti
Then of course there's cider, both apple and pear.
Cheese and onion chrisps
Toasted tea-cakes, the ones with dried fruit in.
All puddings with cream and/or custard
Jaffa Cakes
Terry's chocolate orange


As you can see we've have been having this discussion for many years.


02 Dec 09 - 11:42 AM (#2778564)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Wyrd Sister

Ah! If you read your (plebeian) wine labels carefully, you'll often find something like 'melon and citrus' on a white, or 'luscious berry' on a red. Have been known to get four of the five a day in one bottle!


02 Dec 09 - 11:52 AM (#2778576)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Rasener

Absolutely Wyrd Sister.
Certainly get plenty of grapes with your wine.
Cherry Brandy
Vodka and Orange
Tomato from a Bloody Mary
Lemon meringue


02 Dec 09 - 12:00 PM (#2778587)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Crow Sister (off with the fairies)

Must admit I find this 'paint by numbers' pedantic formulaic governmental advice patronising bunkum writ for infants. And that's from a someone who eats a primarily wholefood, vegetarian diet & likes it too.

So, this highly processed product which was partly formed from something that once looked like a tomato, counts as 'a vegetable'? Well whatever, not on my planet it doesn't! But then I'd say just eat it, and enjoy anyway! Then have a salad sarni later IF indeed you feel you must meet the Ministry for Healthful Joy's prescribed '5 A Day' to make up for it.

Otherwise just stop counting, and roughly balance indulgence in yummy junk with indulgence in yummy fresh veggie brews. That's my kinda nutritional science for dummies :)


02 Dec 09 - 12:09 PM (#2778592)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Crow Sister (off with the fairies)

Actually FolkieDave, your diet from another thread, sounds spot on to me. Just the kind of stuff I eat in fact. Carrot cake is my favourite too. I suppose government have to make the 'healthy' thing easily digestible for less awake people, but it's certainly not something to try to rigidly adhere to In My Humble. I'd just stick to roughly balancing 'fresh' veggies with junk, rather than trying to artificially 'fill' the numbers with processed stuff that once upon a time had some kind of vegetable matter in it. Possibly not helpful response to your OP, but that's the internet!


02 Dec 09 - 12:10 PM (#2778594)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Georgiansilver

A friend of mine has just made FIVE gallons of peach wine!


02 Dec 09 - 12:48 PM (#2778645)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Lizzie Cornish 1

Eat what you want, not what the 'experts' tell you.

In a few years time they'll be saying that five a day of anything is way too much...

Listen to your body, it knows far more than 'experts'


02 Dec 09 - 12:54 PM (#2778653)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Rapparee

"Day"...it's already tomorrow in Australia and Japan...that makes TEN per day.


02 Dec 09 - 01:06 PM (#2778670)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Dave Hanson

Vodka and orange
malibu and pineapple
bloody mary
and I looked in the greengrocers window as I passed.

Dave H


02 Dec 09 - 01:24 PM (#2778693)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: gnu

Happy... fruit is bad for your teeth if you leave that sugar there for any more than about twenty minutes (I dunno where... I don't even remember if it's 20 m).

However, I did hear, lately (I think?), that raisins are good for your teeth. If you can't brush right away, a a couple of chomps of raisins are a good substitute.

BTW... snacking on fruit alone is not good if you are prone to diabetes.


02 Dec 09 - 01:39 PM (#2778705)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: VirginiaTam

god... I'm in trouble.
I probably eat five a day for 3 people every day.

Anyway in the spirit of this game.

The dish soap at work is apple scented. I smelled it and got some on my hands when I washed my coffee cup.


02 Dec 09 - 01:47 PM (#2778717)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: SINSULL

Potato chips with onion dip. - 2 veggies and a dairy.


02 Dec 09 - 01:53 PM (#2778723)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Don Firth

Raisins on my breakfast cereal.
Chips and guacamole dip. . . .

Don Firth


02 Dec 09 - 01:55 PM (#2778725)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Little Hawk

Rats have been known to do it fifty or more times a day with no ill effects...


02 Dec 09 - 02:24 PM (#2778762)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: MGM·Lion

Don't know what you guys over there are all agonising about — in terms of this thread, you could all just live on ice cream, couldn't you, you silly lot of BaskinRobbins...


02 Dec 09 - 02:58 PM (#2778795)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: frogprince

Certainly, MtheGM; strawberry ice cream is obvious. Vanilla and Chocolate are derived from beans, too.


02 Dec 09 - 03:13 PM (#2778819)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Steve Shaw

"god... I'm in trouble.
I probably eat five a day for 3 people every day."

Nah. S'fine as long as you sleep on your own...


02 Dec 09 - 03:32 PM (#2778847)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Mavis Enderby

Pint of real ale
Packet of cheese & onion crisps
Cigarette (cigar if you prefer organic)

That's barley, hops, potato, onion, tobacco. 5 is easy!

Pete


02 Dec 09 - 06:05 PM (#2779000)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Folkiedave

Wonderful. I am certainly getting some crisps and dips to make up the total.

Manitas, I was lucky to get a cherry at any time in my life. That is one I have given up on.

I don't smoke, could I have a sweet cigarette instead?

Les, I like your suggestions and I may swap the lemon in a G and T for lemon meringue pie. Then I can have a vodka and orange.


02 Dec 09 - 06:21 PM (#2779017)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: Steve Shaw

"Pint of real ale
Packet of cheese & onion crisps
Cigarette (cigar if you prefer organic)

That's barley, hops, potato, onion, tobacco. 5 is easy!"

Stuff the crisps and fags, mate. Five pints of real ale cuts it!


03 Dec 09 - 07:17 AM (#2779383)
Subject: RE: BS: Is Five-a-Day Healthy? Help
From: GREEN WELLIES

Georgiansilver .............. WHATS HIS ADDRESS ??