To Thread - Forum Home

The Mudcat Café TM
https://mudcat.org/thread.cfm?threadid=80262
23 messages

Well Man Screen: Anyone Done It?

14 Apr 05 - 08:10 PM (#1461628)
Subject: Well Man Screen: Anyone Done It?
From: Mr Happy

Had occasion to visit Drs recently- had a painful swelling.

Consequences:

advised do blood test

do wellman clinic:

consequences:

lose weight,

stop soking,


do exercise

etc


Anybody had similar experiences recently?


14 Apr 05 - 08:15 PM (#1461635)
Subject: RE: Well Man Screen: Anyone Done It?
From: GUEST

What A coincindence

so did I

I also advised

to write

short phrases

as if just

finished

20 mile

run


14 Apr 05 - 08:19 PM (#1461639)
Subject: RE: Well Man Screen: Anyone Done It?
From: Mr Happy

???


14 Apr 05 - 08:20 PM (#1461640)
Subject: RE: Well Man Screen: Anyone Done It?
From: RobbieWilson

i stopped soking ages ago


14 Apr 05 - 09:50 PM (#1461731)
Subject: RE: Well Man Screen: Anyone Done It?
From: Peace

Ö÷°å|SOKING£¨Ë¶Ý¼£©DIY±ê×¼Åä¼þ|ÖйشåÔÚÏß²úÆ·´óÈ«|IT²úÆ·Êý¾ÝÖÐÐÄ|[ÖйشåÔÚÏß²úÆ·

This could be serious.


14 Apr 05 - 09:52 PM (#1461732)
Subject: RE: Well Man Screen: Anyone Done It?
From: Peace

Sorry to make light, Mr Happy.

My doctor told me to stop everything. I quit some stuff and not other stuff. As of this morning I feel OK, but the day is young.

BM


14 Apr 05 - 10:00 PM (#1461737)
Subject: RE: Well Man Screen: Anyone Done It?
From: The Fooles Troupe

Well, Well, Well!


15 Apr 05 - 02:43 AM (#1461841)
Subject: RE: Well Man Screen: Anyone Done It?
From: MBSLynne

A friend of mine went to a Well Man clinic, whihc found he had the very early stages of prostate cancer, which was succesfully treated and he is now fine. If he hadn't gone to the clinic it may have been well advanced before they found out about it

Love Lynne


15 Apr 05 - 06:16 AM (#1461942)
Subject: RE: Well Man Screen: Anyone Done It?
From: Georgiansilver

I make sure I get a yearly check, after all if something is wrong, it is best to find out early.
Best wishes, Mike.


15 Apr 05 - 07:21 AM (#1461977)
Subject: RE: Well Man Screen: Anyone Done It?
From: GUEST,Mingulay at work

I had a well man check, they found I'd got everything but health.

Seriously though, it can pick up things like diabetes, blood pressure etc.


15 Apr 05 - 07:25 AM (#1461981)
Subject: RE: Well Man Screen: Anyone Done It?
From: *daylia*

I've done it. Haven't found a Well Man yet. Lots of Septic Guys though.


15 Apr 05 - 08:19 AM (#1462026)
Subject: RE: Well Man Screen: Anyone Done It?
From: The Fooles Troupe

Tanks!


15 Apr 05 - 09:54 AM (#1462100)
Subject: RE: Well Man Screen: Anyone Done It?
From: Georgiansilver

Do be careful not to read too many medical books though.....I read through quite a thick one and realised that the only thing I hadn't got was Hypochondria!


15 Apr 05 - 11:13 AM (#1462182)
Subject: RE: Well Man Screen: Anyone Done It?
From: JennyO

I had to give up soking when I moved here cos the bath is too small.


15 Apr 05 - 11:33 AM (#1462201)
Subject: RE: Well Man Screen: Anyone Done It?
From: GUEST,punkfolkrocker

its healthier to be fit and a bit overweight

than thin and unfit...


.. well thats how i justify going to the gym for serious weight training 3 times a week..

then soking my self stupid in cider every weekend..


mind though.. i've booked to see Dr next week for blood pressure and diabetes test..


my grandad went blind from cider/diabetes

..and my dad went impotent from the side effects of medication
used to control his blood pressure and diabetes..



.. errrrrr my mrs has got nothing to complain about
in my 'trouser department' at the moment...

aint life a bugger when yer over 40 !!!???


15 Apr 05 - 11:39 AM (#1462207)
Subject: RE: Well Man Screen: Anyone Done It?
From: Peace

For you guys over fifty, get yer prostate checked. A combo of the rubber glove and PSA test is best. And that should be done EVERY year. Prostate cancer is a killer.


15 Apr 05 - 01:24 PM (#1462296)
Subject: RE: Well Man Screen: Anyone Done It?
From: bobad

prostate test


25 May 05 - 07:46 PM (#1493280)
Subject: RE: Well Man Screen: Anyone Done It?
From: Mr Happy

Update of consequences of WMC:

Referred to dietician.

Advised 'u r o'bese' so got to lose weight [4 stone] via diet.

High cholesterol= diet.

Stop smoking- referred to No soking counsellor- will see next Friday.

Anyway I've started the diet & its not too painful.

Consists having baked beans on toast for brekky instead of bacon & egg sandwich.

Oily fish butties with olive spread for lunch instead of pie &chips.


breakfast cereals for snacks instead of crisps.


evening meal lean meat/fish + lots fresh veg or pasta.

instead of fattie foods- no burgers, sausages, roasters etc.

+ lots fresh fri3ut & yoghurt.


Anybody else dong diet?


25 May 05 - 08:27 PM (#1493319)
Subject: RE: Well Man Screen: Anyone Done It?
From: Alice

There's a diet for dongs? Is it HOT TOAST?


25 May 05 - 08:30 PM (#1493321)
Subject: RE: Well Man Screen: Anyone Done It?
From: Mr Happy

Anybody else doing diet?


26 May 05 - 02:57 AM (#1493420)
Subject: RE: Well Man Screen: Anyone Done It?
From: GUEST,Clint Keller

I lost something over 40 pounds a couple of years ago. don't know for sure how much over because i'd quit weighing myself out of terror, but likely 10 pounds over, anyway.

I didn't change what I ate much, just ate less of about the same stuff. I'd tried it before, but this time I concentrated on eating less instead of losing weight. Doesn't exactly make sense, but it seemed to work.

See how much you can cut down without feeling empty. Wait a bit before you have second helpings; promise yourself you can have a snack in half an hour if you need it. Keep a hard candy in your mouth to fool your stomach; it'll think you're eating. Don't weigh yourself until your pants start falling down. Cunning and trickery at all times.

clint


26 May 05 - 08:23 AM (#1493509)
Subject: RE: Well Man Screen: Anyone Done It?
From: Moses

Anyone else doing diet?

If this is a slimming/healthy-eating diet then yes, all the time.

The only way to stay a size 12!

That's not to say food can't be enjoyed and that you must feel hungry all the time but the amounts and types of food that could be eaten without any problems in the more active 20s or 30s now go straight to the hips (never the tits - why is that??).

I think, as we age, we develop a fast-lane channel that bypasses the stomach, gut, etc and deposits fat directly in all those areas that show up in tight fitting skirts and pants.
   
Bad news is that you really do have to think twice or three times before consuming that chocolate bar or burger.

Good news is that after a while you won't want to eat them anyway because after a while on low fat diets the 'taste' for them goes away.

Happy eating, Mr Happy!!


26 May 05 - 09:17 AM (#1493549)
Subject: RE: Well Man Screen: Anyone Done It?
From: Alice

Mr. Happy, as each person is unique, finding the diet that works for your health at your stage in life may take some fine tuning. You may have to try different strategies before you find the one that works for you. Cutting down on fat may not work. You may just need to be eating the right kinds of fat and cutting out sugar instead. When I went through menopause, everything about my body seemed to change. In the past, I was either normal weight or too thin for most of my life. Menopause changed that. Men's bodies have changes too, just not as obvious as it is for us women. I have been trying for five years to find the right type of diet to make me healthy. In the process, I finally have come to treatment for insulin resistance. If your cells develop insulin resistance, (you don't have the insulin receoptors that you had when younger) then the glucose in your food will become fat rather than fuel. I exercise and eat a diet rich in green leafy vegetables. I eat only lean meats (turkey and chicken) and avoid processed carbohydrate foods like soda, cookies, etc. It is still a struggle. I take supplements that are supposed to help change the insulin resistance to increase the number of insulin receptors.

Just cutting down on calories may cause more harm than good, as fasting or crash dieting can make your ability to burn fuel less efficient. I hope your doctor can help you find what your particular body needs to eat and to avoid. You need good fats. Don't cut all fats out of your diet.