Thank you, Liz, that is wonderful of you. I would be very interested in what you decide about the tea. I have not won the mental battle, not yet anyway. Today has been bad. I did not get even a minute of sleep so emotional eating is in full swing. The calories are not too bad but climbing. The bike beckons but I did 10 minutes in a store pushing a cart. I am counting that. I will be happy to get some sleep and know tomorrow is another day to begin anew. Art Thieme, thank you for the inspiration. I did flex my legs while at my computer because of your nice posting.
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