BS: Accountability - End of year in good shape

Subject: RE: BS: Accountability - End of year in good shape
From: fat B****rd
Date: 30 Dec 08 - 03:50 PM

Since mysteriously gaining 4 lbs since Christmas Eve I have sworn not to get weighed until the middle of January. However, the festive Thorntons and icky alcoholic drinks are going down a treat.
Yours without too much guilt Plump B****rd.
A Happy New Year to all you potential slimmees.

Subject: RE: BS: Accountability - End of year in good shape
From: LilyFestre
Date: 30 Dec 08 - 07:39 PM

Yoga: 60 Minutes

Michelle

Subject: RE: BS: Accountability - End of year in good shape
From: Liz the Squeak
Date: 31 Dec 08 - 04:51 AM

The important thing is to not beat yourself up about a little gain here and there (says she in the smug posture of one who lost another pound this week according to my scales), but to see the overall picture. OK, so I'm having a great deal of trouble breaking this 15stone (about 200lbs) barrier.. I just cannot seem to get past it; I missed my target of 2stones by Christmas, but overall, I've lost almost a stone (14lbs), I'm no longer so breathless, I don't have the mysterious stomach pains, I've got a new set of friends and I've won a slow cooker (crock pot) in the raffle!

My body may still be out of shape, but my mind is getting better all the time...

LTS

Subject: RE: BS: Accountability - End of year in good shape
From: GUEST,MAG
Date: 31 Dec 08 - 12:55 PM

Liz the Squeak, let's have a virtual party when we break the 200 lb. barrier.

How shall we celebrate?

Subject: RE: BS: Accountability - End of year in good shape
From: wysiwyg
Date: 31 Dec 08 - 01:42 PM

Lots of housewalkies the whole last week. Ydy AJ 30 min and AR 30 min, now at 180BPM.

~S~

Subject: RE: BS: Accountability - End of year in good shape
From: katlaughing
Date: 31 Dec 08 - 02:53 PM

Walked about 45 minutes with Morgan at the grocery store. THAT was an adventure!

Lots of housework which WW counts!

I gained about three over the holidays but have gone down a couple. Some of it was water as I allowed more salt than usual and than I am supposed to do. It's okay 'cause I will be back on track after tonight. I picked up a few things for a small party with family tonight. I am making an hors dee overy with portabello mushrooms and sliced water chestnuts wrapped with fake bacon and put in the over. They are delicious, even with real bacon! And, hardly any points. The chips and crab dip might add up a little, but I resisted buying any sweets, i.e. chocolate to go with them!

Here's to our New Year!!

Subject: RE: BS: Accountability - End of year in good shape
From: LilyFestre
Date: 31 Dec 08 - 03:06 PM

Hey Mags,

   Can I be in on that party too??? It might take me a little longer to hit that 199 mark but I'm not far away!!!! WOOO HOOO!

Yoga: 60 Minutes

Oh and hey Kat, I found last night that sliced eggplant, roasted in the oven at about 400F is awesome! I misted each slice with EVOO and a little garlic and sea salt. YUMMY! The EVOO is part of the daily requirements and the eggplant is 1 point for a LOT. I was dipping it in homemade marinara sauce which is pretty much point free too!

Happy New Year!!!!

Michelle

Subject: RE: BS: Accountability - End of year in good shape
From: LilyFestre
Date: 31 Dec 08 - 06:15 PM

Yoga Nidra: Whoa.

Very little body activity but what an exercise for the brain....lovely, truly lovely.

Michelle