BS: Accountability in September -keep going!

Subject: RE: BS: Accountability in September -keep going!
From: wysiwyg
Date: 03 Sep 08 - 09:50 PM

60 minutes pool, 60 minutes camper fun.

~S~

Subject: RE: BS: Accountability in September -keep going!
From: maeve
Date: 03 Sep 08 - 07:37 PM

Whoo hoo Liz!

And kat- Oh no! Please take care of that foot!

Subject: RE: BS: Accountability in September -keep going!
From: Liz the Squeak
Date: 03 Sep 08 - 04:02 PM

Whoo hooo!! I lost 4lbs since last time - and I suspect most of those vanished in this last 5 days.

Gin is obviously the way to go!

LTS

Subject: RE: BS: Accountability in September -keep going!
From: katlaughing
Date: 03 Sep 08 - 01:32 PM

Back to damaged foot...argghhh....going to call the personal trainer/nutritionist and set up an appt.

Subject: RE: BS: Accountability in September -keep going!
From: maeve
Date: 03 Sep 08 - 12:59 PM

Several walks around all the veggie gardens at night, and then countless trips between house, garden, and farm stand to restock. Much up-and-downing, twisting, turning was involved.

Subject: RE: BS: Accountability in September -keep going!
From: Liz the Squeak
Date: 03 Sep 08 - 12:02 PM

Thanks for that Lily - it brightened my day!

I have my third 'fat club' meeting tonight. Missed it last week, but the week before I'd manage to lose a whole half a pound! Big Fat Hairy Deal... I can lose more than that by just going to the bathroom!

Two weekends of forced gin drinking may be telling though... although my trousers keep falling down so maybe it's just 'shifted in transit'...

LTS

Subject: RE: BS: Accountability in September -keep going!
From: LilyFestre
Date: 02 Sep 08 - 09:43 PM

Yoga: 60 Minutes

Tonight was the beginning of a new session of yoga classes. A woman came into class, waved hello and it took me a minute to figure out where I knew her from. Oh yeah. She used to come to yoga in the wintertime. I was talking to a friend when she came over and said, "WOW! You look great!" Okay, that made me feel good but then after class I was putting my sneakers on and she was chatting with the instructor. I was headed for the door when she turned to me and said, "I just wanted to tell you that I can't believe the difference in the definition of your arms and legs since last March!" I smiled and said thank you. My yoga instructor says, "OMG, her calf muscles are crazy...show her your calves!" And I did...she said, "I know! I was looking during class and decided I wouldn't want to ever meet her in a dark alley!"

She made my day!!!!!!!!!!!! Progress is slow, but it's progress, no?

Michelle

Subject: RE: BS: Accountability in September -keep going!
From: wysiwyg
Date: 02 Sep 08 - 02:12 PM

More camper fabrication-- lots of walking, bending, lifting, stretching to customize camper and associated gear.

~S~

Subject: RE: BS: Accountability in September -keep going!
From: maeve
Date: 02 Sep 08 - 11:31 AM

Another 4+ mile ramble and climb to pick blackberries. Nightly walks around the gardens as I patrol for critters in the corn.

Brisk house work and the lifting of boxes.

Subject: RE: BS: Accountability in September -keep going!
From: Joseph P
Date: 02 Sep 08 - 11:01 AM

Loads of swimming! We have been going and will continue to go about 3 times a week, Its great at getting the whole body working reasonably hard, good pre season training for rugby (have had shoulder injuries etc so want to start gently)

Subject: BS: Accountability in September -keep going!
From: katlaughing
Date: 02 Sep 08 - 10:56 AM

Sorry I didn't get this one started on time. Here's last month's

As ever, post goals, accomplishment, etc. just try to keep it positive and mostly what you have been able to do. Thanks!